Plyometric workout

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Plyometric training has been used by elite athletes for decades but it's become popular with fitness trainers who're adopting the high intensity work out for their clients wanting to tone up... And shed those extra kilos fast.

http://www.ymgt.com.au/

Beulah Park
Lisa-Marie Draper
lisa@ymgt.com.au
Ph: 0422 199 308

Brighton
Ellen Hiesley-Smith
ellen@ymgt.com.au
Ph: 0417 080 039

West Lakes
Louise Mills
louise@ymgt.com.au
Ph: 0419 304 282

Wynn Vale
Sarah Thornton
DIRECTOR
sarah@ymgt.com.au
Ph: 0422 243 548

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