Super Teas

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Green tea - reduces the risk of chronic diseases such as cancer and cardiovascular disease

Black tea - it's believed to help prevent diabetes with its glucose-inhibiting properties

Oolong tea - boosts the metabolism helping burn fat faster and maybe help you shed the kilos

White tea - is high in antioxidants and has anti-aging properties

Jasmine tea - while it's usually green tea blended with jasmine flowers it's said to have anti-inflammatory properties, effective for soothing the symptoms of arthritis

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